At times, it is hard to find the “happy” in the day, and there are days when “happy”cannot seem to be found. If you look real hard, no matter how bad, you might be able to find that glimmer of happy. Even in the darkest of situations happy is there. Maybe it will come from the past because the present is not happy, but it can be found.
I remember when I was in high school and my best friend’s mother passed away. I was devastated because she was so young, my mother’s age. My best friend said to me at her mother’s funeral “look at my mom, she is peaceful, not suffering, how wonderful is that?” The thought had never occurred to me that in the midst of grief and tragedy that one could have a happy thought…. Find a happy thought for today before it is over.