Be Happier Today

Most of us do not wake up happy every day.  We have days when things just don’t feel right and we are out-of-sorts with life.  When days or moments like this happen there is one thing we do have and that is a choice.  We can choose to be happier than we are at that moment.  How?  Here are a few things that can trigger happiness:

  • Be kind to someone or something.
  • State three things you are grateful for.
  • Smile, it doesn’t matter if anyone sees it, it is for you.
  • Take a walk outside and look at the world around you.

Happy Friday! And it is a happy one if you choose to make it that way 🙂

The link below is to an article on creating a happier today

Feel Happier Today


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