Filed under Happiness

Becoming A Better Me

Becoming A Better Me

The theme of “becoming a better person” has been popping up in everything I have been reading or listening to. Possibly because people think about this as the New Year rolls in. It is a fact that most people want to better themselves on a continual basis.  It can be overwhelming as to where one … Continue reading

Be Kind To Yourself And Have A Plan

Be Kind To Yourself And Have A Plan

Happy New Year! It is that time of year again when many people make commitments for change in their lives.  It is estimated that 80% of New Years resolutions are broken by February. The problem is once a person fails to keep their resolution they quit instead of starting again until they are successful. It … Continue reading

Are We Doomed To Keep Making The Same Mistakes?

Are We Doomed To Keep Making The Same Mistakes?

As I was reading Charles Dickens “A Christmas Carole” the other day and I realized that there were many lessons to be learned from dear old Ebenezer Scrooge.  Far to often we get stuck thinking about the mistakes we have made in the past, so much, that our present is spent dwelling in grief, excuses … Continue reading

Working With Good Friends

Working With Good Friends

Many workplaces discourage friendship bonding because they feel that employees will be more interested in talking with their friends rather than doing the tasks at work.  I have worked 22 years in our medical practice with my husband and yes, we have a great friendship.  We have been told that how we have fun and … Continue reading

Grateful, Thankful & Blessed

Grateful, Thankful & Blessed

“I originally wrote and posted this blog six years ago.  I think it is worth reposting.   Let us all count our blessings daily.” Tina During this time of year people begin to make lists of Thanksgiving.  I have often wondered why we should wait until this time of year to recognize the things we … Continue reading

Changes for Life

Changes for Life

Change can be hard, really hard, especially if we are not prepared to make it happen. Listen to this… “90% of heart patients do not stick to the life style changes their physicians state they need to make in order to live longer”  Wow, that is just amazing!  Do you think that they really want … Continue reading

Do You Want To Be Happy?

Do You Want To Be Happy?

We hear and read a lot about being more compassionate toward others these days.  Compassion is something that can be learned, but only if you want to become a more compassionate person. A great place to begin practicing compassion would be at work.  We encounter different people and situations that can challenge us at work … Continue reading

Change Your Thoughts, Change Your Life

Change Your Thoughts, Change Your Life

“We do not have to be stuck where we are.  Our minds are powerful when our hearts are strong. We can move forward to where we want to go, if we give ourselves a powerful enough reason to do it.” ~Unknown Lewis Howes – School of Greatness

Are You Making The Connection?

Are You Making The Connection?

“People may hear your words, but they feel your attitude and that will either enable you to connect and win them over or it will alienate them from you.”  John Maxwell is one of my favorite writers and speakers.  This quote of his above is one that resonates with me.  Attitude is such a critical … Continue reading