Filed under Psychology

Choose The Monday Happy Challenge

Choose The Monday Happy Challenge

“Monday, Monday, so good to me Monday mornin’, it was all I hoped it would be….” Happy Monday to you all! Do you know if you asked 100 people if they are happy to go to work Monday morning you would probably get a 50/50 answer between yes and no. We all would love to … Continue reading

Set Your Course And Go!

Set Your Course And Go!

Don’t aim at success – the more you aim at it and make it a target the more you are going to miss it.  For success, like happiness, cannot be pursued; it must ensue and it only does so as the unintended side-effect of one’s personal dedication to a course greater than oneself. ~ Viktor … Continue reading

Experience Is The Best Teacher

Experience Is The Best Teacher

When talking to a young business owner recently she told me that she was frustrated at how hard it was to own a business, run a business and oversee employees who worked in her business.  She thought it would be easier.  One of her biggest frustrations was employees and the lack of their doing the … Continue reading

The Negative Voice In Your Head

The Negative Voice In Your Head

  I am sure that many of you, like I suffer time-to-time with negative self-talk.  It seems to rise its ugly head when we are stressed, unhappy, or are having a pitty party for one reason or another. If we do not catch what is going on quickly we can allow this voice to consume … Continue reading

Hiring? Remember The Happy Factor

Hiring? Remember The Happy Factor

When hiring a new person we (the employer/manager) have certain expectations they are to meet, at least in our minds. But does the new hire know these expectations? Have they been listed out and explained in detail? Most of the time the answer is no, and I as a manager have been guilty of this … Continue reading

Self-Discipline, How Hard Is It?

Self-Discipline, How Hard Is It?

One of the most important skills that we can develop that will improve our daily life is self-discipline. Self-discipline is the cornerstone of a healthy life.  Not only does it help us develop healthy life style habits, but it affects how we feel about the way we live our life as a whole. Everyone feels … Continue reading

Be Kind To Yourself And Have A Plan

Be Kind To Yourself And Have A Plan

Happy New Year! It is that time of year again when many people make commitments for change in their lives.  It is estimated that 80% of New Years resolutions are broken by February. The problem is once a person fails to keep their resolution they quit instead of starting again until they are successful. It … Continue reading

Creating A Habit For Change

Creating A Habit For Change

Yesterday, I was listening to an interview with John Assaraf and he was talking about creating habits for change that we desire in our life.  As we know making changes is not always easy even when we want the change.  It is a known fact that “90% of heart patients do not stick to the … Continue reading

Changes for Life

Changes for Life

Change can be hard, really hard, especially if we are not prepared to make it happen. Listen to this… “90% of heart patients do not stick to the life style changes their physicians state they need to make in order to live longer”  Wow, that is just amazing!  Do you think that they really want … Continue reading