Tagged with good habits

Small Habits Over Time

Small Habits Over Time

I have been reading the book “Atomic Habits” by James Clear, it is an excellent book if you want to continue to improve yourself one day at a time. I want to share just a paragraph from the book that I found to be a quite powerful reminder. “Time magnifies the margin between success and … Continue reading

Creating A Habit For Change

Creating A Habit For Change

Yesterday, I was listening to an interview with John Assaraf and he was talking about creating habits for change that we desire in our life.  As we know making changes is not always easy even when we want the change.  It is a known fact that “90% of heart patients do not stick to the … Continue reading

Make Life Easier For Yourself

Make Life Easier For Yourself

On Saturday Paul Mark Sutherland had a great post on success rituals that I found was simple and doable. For those who function by planning, having rituals is no great revelation.  What I found that was so eye-opening is the graphic that is used allows you see how simple “rituals” that can make everyday life easier. A … Continue reading