Tagged with help others

Putting People In their Place

Putting People In their Place

Why is it that so often when someone does something that we do not like or agree with we think that we should correct them?  Do we really know all of the “correct” answers and think others should think or do what we say?  Maybe we should take Jay’s advice and put ourselves in their … Continue reading

Pursuit Of Happiness

Pursuit Of Happiness

  To feel good and thrive, researchers say that people need a 3:1 positivity ration.  That means we need to hear three positive statements for every negative statement. Having a positive attitude has been linked to mind-body-spirit benefits including: Greater creativity and increased intuition Better cardiovascular health and reduced risk of stroke. Increased resilience and … Continue reading

Are You A Giver?

Are You A Giver?

I just re-read a great little book that left me inspired to continue to be a giver.  What is a giver?  I guess it depends on who you are, what it is that you do and if you have the desire to do it at a higher level. The book is called “The Go-Giver” there … Continue reading

Can You Be Satisfied?

Can You Be Satisfied?

Why is it so hard at times to just be satisfied with what we have?  I personally think that if we count our blessings each day we will learn how truly rich we are and it will change our entire outlook on life.  Give it a try, I’m sure you will see exactly what I … Continue reading

Scatter Kindness Today

Scatter Kindness Today

Happy Monday to you all! What better way to start your week off than by making the encounters you have today awesome for those you meet? This is simple to do, just say or do something nice for them. Is it really so hard to smile, say hello and be friendly when you see someone? … Continue reading

Happiness Is A Choice

Happiness Is A Choice

Last week I had a coaching call with clients on the topic of “Making Your Workplace A Happy Place.”  So often we forget to look for the good things that bring a smile to our face and make our hearts and thoughts happy ones. On the call we talked about different ways we can cultivate … Continue reading

You Are Responsible For Your Energy

You Are Responsible For Your Energy

It is very easy for us to blame situations, and others for how we are feeling.  We know that how we feel translates into what we project onto those we encounter.  If something does not go right in our encounter, it is then easy for us to blame it on our situation or feelings because … Continue reading

What Kindness Can You Do?

What Kindness Can You Do?

Happy Friday! It is the end of the work week for many and they are tired and drained. Take the Friday challenge and bring a little joy to those you meet today. Be creative and find a way to make them smile and be glad that they had the opportunity to meet you. Spread kindness!! … Continue reading

Lessons Learned From A Fire

Lessons Learned From A Fire

  Hello, I have been MIA for almost two weeks now due to a horrific event that happened in my city of Santa Rosa in Sonoma California on the night of October 8th.  A wildfire like there has never been before in California broke out in our city on Sunday night along with 70 mile … Continue reading

How To Improve Your Relationships

How To Improve Your Relationships

I was watching a video this week of Brendon Burchard’s and he was talking about the importance of scoring the roles you play every week if you want to become a higher performing person. I found this very interesting because I do evaluate my day and week but I have never given myself a score … Continue reading