Do You Want To Reach Your Goals?

We all have goals and dreams, but many times we just have thoughts of them and although we may never admit it we really do not think we can achieve them. During my training as a Performance Coach, I learned a lot about “limiting and empowering beliefs”. When wanting to achieve a goal you need … Continue reading →

Why Not To Make A New Years Resolution

Happy New Year everyone!  I hope you all had a wonderful Holiday celebration bringing in the New Year with hope and anticipation for a wonderful 2017. We had a large family and friend gathering over the New Years weekend.  I overheard one of our guests asking another if they had made any New Years resolutions. … Continue reading →

The Motivation Habit

    Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts. ~ Mortimer J. Adler

Keep Digging

“There is no value in digging shallow wells in a hundred places.   Decide on one place and dig deep.   Even if you encounter a rock, use dynamite and keep going down.   If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t … Continue reading →

Look for Accomplishments

With the New Year here I have been thinking about what goals or resolutions I would like to set up for myself to accomplish in 2016.  I have read many articles and blogs on making New Year resolutions and I came upon the article listed below that mentions a different idea about making resolutions. One thing … Continue reading →

Sunday’s Thought

Yesterday after watching the Baltimore vs. Denver game, I kept the T.V. on and the post-game show started.  I was busy in the kitchen when the show began an interview with Ray Lewis.  The game had been quite exciting for this player and he was pumped-up post game. After answering a few questions regarding how … Continue reading →